Naturopathy is a holistic approach to wellness.
Naturopathy has a strong underlying belief that the body has the ability to heal its self. Within your naturopathic consultation I will use herbal and nutritional medicine, along with holistic lifestyle advice, to strengthen your ‘vital force’. It is this energy within everyone that supports optimal health and wellness.
It is my aim, to provide you with the tools to naturally support your body and prevent illness. By using clinical and evidence based medicine, your unique health protocol is developed and strengthened allowing you to reach your health goals while supporting your body’s natural ability to heal and nourish.
Nutritional medicine has a strong focus throughout a naturopathic consultation.
Food as medicine is my passion, using specific foods and their nutrients to support each individual and nourish them to enhance health and wellness.
A dietary analysis allows me to gain insight into your daily food and eating choices. Together we will find recipes that you enjoy and add in new and exciting foods to further support your health.
For those individuals with new or existing dietary restrictions, we will develop delicious meal plans and shopping suggestions to help you along your health path.
Herbal Medicine is the magic behind Naturopathy. Herbal medicine is one of the oldest forms of medicine and it is still frequently used today. Using specific medicinal herbs, which have been tried and tested for centuries to boost health and support overall wellness.
Within my Naturopathic practice, I also use Australian bush flowers. Together with the medicinal herbs, the bush flower essences support the individual through their health journey.